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So far Contributor has created 5 blog entries.

Best Diet to Promote Thyroid Health

February 6th, 2019|Health Education, Nutrition & Food|

Folks are becoming more aware of the critical aspect of thyroid health, and that is a good thing. Like everything affecting the body, what you eat may make a big difference. Here’s a fast reminder: There are two primary thyroid [...]

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6 Symptoms of a Problematic Immune System

January 23rd, 2019|Functional Medicine, Health Education|

As your immune system is on point, it is a lifesaver. However, as good as it might be, it isn’t perfect. Occasionally, this group of special tissues, cells, and organs does not act the way it ought to. At least [...]

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Glycemic Control to Decrease Adrenal Stress

January 16th, 2019|Adrenal Fatigue, Functional Medicine|

One effective way to reverse or prevent the excessive production of cortisol and insulin includes balancing the amount of proteins and carbohydrates which are consumed with every meal. The right ratios are (2:1 ratio) around two parts carbs to one-part [...]

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