Plant-based diets are the most well-researched diets as far as decreasing the risk of disease and extending longevity. Although folks from all walks of life have various health needs and not one food may completely cure any type of disease, [...]
No one wants an autoimmune disease, yet unfortunately, all too many folks already have one. Autoimmune conditions have rapidly grown over the past years, with over 50 million people living with some type of autoimmune disorder. Let us look into [...]
Leaky gut: it occurs as the intestine walls become too thin or perforated, which permits large metals, microorganisms, and food molecules to pass through them, as well as inside the bloodstream. Below are ten foods which assist in healing your [...]
Consuming a healthy diet does not need to be complicated. While some certain nutrients or foods have been proven to have a beneficial effect on your mood, it is your dietary pattern that’s most important. The cornerstone of any healthy [...]
Health and wellness trends are constantly changing as the years go by. We learn more from science and experience that can allow us to have better opportunities to improve our overall health. Keeping up with those trends has the potential [...]
Many people and practices use the terms homeopathic and holistic interchangeably when it comes to medicine. Unfortunately, this can be extremely confusing to clients who might be interested in pursuing one of these two types of healthcare. Homeopathic and holistic [...]
Did you know that the bacteria in your gut play a major role in your overall health? It may seem like a relatively trivial aspect of your health, but it has the potential to influence your mood, your physical health, [...]
Functional medicine introduces a radically different approach to conventional tactics. Instead of merely solving the current problem, functional medicine aims to determine the real cause of the ailment. While this can ultimately prevent the illness from worsening, it can also [...]
