Can You Hear Me?

By | June 3rd, 2012|Health Fun Facts, Uncategorized|

Wearing headphones for an hour increases the bacteria in your ear 700 times. Your ears secrete more earwax when you are afraid than when you aren't. The skin on your lips is 200 times more sensitive than your fingertips. Pain [...]

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Laughter Exercises

By | May 30th, 2012|Health Fun Facts, Uncategorized|

Scientists estimate that laughing 100 times is equivalent to a 10-minute workout on a rowing machine. The levels of two stress hormones, cortisol and epinephrine which suppress the body's immune system, will actually drop after a dose of laughter. If [...]

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Spring into Fitness Fun Facts

By | May 26th, 2012|Health Fun Facts, Uncategorized|

- Studies have shown your life expectancy might increase by up to two hours for every hour you walk. (grab your shoes and get walking) - The average person you will walk about 70,000 miles during their lifetime. - Did [...]

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Spring Onions

By | May 22nd, 2012|Health Fun Facts, Nutrition & Food, Uncategorized|

Spring Onions are rich in Vitamins and other Minerals. They are excellent health foods and great in taste. Spring onions are also called Green onions, are actually immature onion bulbs-they are low in calories and high in Vitamin C. Spring [...]

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Healthy 2012 Tips

By | April 5th, 2012|Health Fun Facts, Uncategorized|

Tip 1: Movement Yes, we understand that you may work at a desk in front of a computer nine hours everyday so your options may be limited, and after work you may feel so tired that you don't even have [...]

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Sweet Chocolatey Facts

By | April 2nd, 2012|Health Fun Facts, Uncategorized|

Cultures around the world have enjoyed chocolate in its many forms for a thousand years or more. In its earlier days, the Mayans and Aztecs sipped a chocolate beverage during sacred and religious ceremonies. Later, Europeans enjoyed chocolate enhanced by [...]

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