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Foods to Avoid When You Have an Autoimmune Disease

July 31st, 2018|Health Care|

Our immune systems exist to keep us happy, healthy, and safe. Unfortunately, as many Americans know, sometimes our systems become overzealous in their pursuit of unwanted invaders. When this occurs, immune systems may begin to attack the body itself, believing [...]

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5 Foods That Increase Longevity

July 24th, 2018|Health Fun Facts|

Plant-based diets are the most well-researched diets as far as decreasing the risk of disease and extending longevity. Although folks from all walks of life have various health needs and not one food may completely cure any type of disease, [...]

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What Can Trigger an Autoimmune Disease?

July 17th, 2018|Health Education|

No one wants an autoimmune disease, yet unfortunately, all too many folks already have one. Autoimmune conditions have rapidly grown over the past years, with over 50 million people living with some type of autoimmune disorder. Let us look into [...]

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Do You Make Healthy Choices During Your Day?

July 3rd, 2018|Health Care, Nutrition & Food|

Consuming a healthy diet does not need to be complicated. While some certain nutrients or foods have been proven to have a beneficial effect on your mood, it is your dietary pattern that’s most important. The cornerstone of any healthy [...]

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