Adrenal Fatigue

Glycemic Control to Decrease Adrenal Stress

January 16th, 2019|Adrenal Fatigue, Functional Medicine|

One effective way to reverse or prevent the excessive production of cortisol and insulin includes balancing the amount of proteins and carbohydrates which are consumed with every meal. The right ratios are (2:1 ratio) around two parts carbs to one-part [...]

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