Health Fun Facts

Guide to a Healthy Gut

November 5th, 2018|Health Education, Health Fun Facts, Holistic Medicine|

Practitioners of Traditional Chinese Medicine, for centuries, have known that strengthening your digestive tract boosts the likelihood of healing and/or alleviating the symptoms of a number of health conditions, like emotional and mental problems, digestive distress, diabetes, IBS, menopausal complaints, [...]

Comments Off on Guide to a Healthy Gut

5 Foods That Increase Longevity

July 24th, 2018|Health Fun Facts|

Plant-based diets are the most well-researched diets as far as decreasing the risk of disease and extending longevity. Although folks from all walks of life have various health needs and not one food may completely cure any type of disease, [...]

Comments Off on 5 Foods That Increase Longevity

Things we Can Learn from the San Antonio Obesity Statistics

July 15th, 2017|Health Education, Health Fun Facts, Health Notes, Nutrition & Food|

Recent reports have placed San Antonio as one of the fattest cities in Texas, given that in 2014 the San Antonio Metropolitan Health District reported that San Antonio’s obesity statistics have gone up. In this regard, health issues in San [...]

Comments Off on Things we Can Learn from the San Antonio Obesity Statistics

A Guide to the Different Forms of Alternative Medicine Practice

July 8th, 2017|Health Fun Facts, Health Notes, Holistic Medicine|

In general, alternative medicine is a diverse field which encompasses any kinds of health and medical treatment and procedures which are not conventional and do not conform to standard medical practices. In other words, an alternative medicine practice will consist [...]

Comments Off on A Guide to the Different Forms of Alternative Medicine Practice

San Antonio Health Stats: The Truth Behind the Numbers and The Role of Functional Medicine

June 30th, 2017|Functional Medicine, Health Fun Facts, Health Notes, Holistic Medicine|

While San Antonio, Texas is one of the more exciting and visually stunning cities in America, for residents of the city, there’s a dirty little secret: according to San Antonio health stats, it’s one of the most unhealthy cities, when [...]

Comments Off on San Antonio Health Stats: The Truth Behind the Numbers and The Role of Functional Medicine