Health Care

Foods to Avoid When You Have an Autoimmune Disease

July 31st, 2018|Health Care|

Our immune systems exist to keep us happy, healthy, and safe. Unfortunately, as many Americans know, sometimes our systems become overzealous in their pursuit of unwanted invaders. When this occurs, immune systems may begin to attack the body itself, believing [...]

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Do You Make Healthy Choices During Your Day?

July 3rd, 2018|Health Care, Nutrition & Food|

Consuming a healthy diet does not need to be complicated. While some certain nutrients or foods have been proven to have a beneficial effect on your mood, it is your dietary pattern that’s most important. The cornerstone of any healthy [...]

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