Health Care

Changing Your Lifestyle is Highly Rewarding

May 1st, 2018|Health Care|

You know that making major changes to your lifestyle can result in better health, an improved mood, and greater overall satisfaction. The specific changes you need to make might vary based on your current lifestyle. Maybe you need to think [...]

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Can Melatonin Help with Insomnia?

April 12th, 2018|Health Care|

Have late nights left you feeling exhausted during your normal daily routine? Insomnia is a growing problem among adults with an estimated 30 to 35 percent struggling with brief symptoms. A smaller portion of the population struggles with chronic insomnia, [...]

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