What’s functional medicine? It’ll involve an entirely new way of assessing, understanding, treating, and preventing chronic disease. It’ll integrate a number of science-based approaches to finding and treating underlying imbalances within how the body’s systems are working. Any chronic health [...]
You have likely heard of how omega-3 fatty acids are great for the heart, yet there’s a lot more to the powerful health superheroes. If you suffer with high cholesterol, and your physician is holistically-minded, you might’ve even been advised [...]
Most folks consider their sleep patterns to be normal. Your present sleep pattern might be usual for you yet that doesn’t mean it’s healthy, or good. Do you struggle to fall to sleep because your mind is wandering? Here we [...]
Below we list the top 4 nutrition false claims: Myth 1: Our Metabolic Rates Are Unchangeable There are a variety of factors which influence our metabolism. Factors involve medications, age, hormonal changes, genetics, percentage of body fat, thermal effect of [...]
Kidney stones are pebble-like, hard formations inside the kidneys which may be anywhere from smaller than one grain of rice, to bigger than a golf ball. The most typical cause of them is high urinary calcium that’s the case around [...]
Practitioners of Traditional Chinese Medicine, for centuries, have known that strengthening your digestive tract boosts the likelihood of healing and/or alleviating the symptoms of a number of health conditions, like emotional and mental problems, digestive distress, diabetes, IBS, menopausal complaints, [...]
While most of our clients already are working to balance their thyroid, adrenal, and sex hormones, I believe it’s vital to talk about breast health. It might be the elephant in the room since all people avoid the “C” term, [...]
Do you feel a little achy, run-down, and not quite yourself lately, even though you just cannot seem to figure out why? You might even have additional symptoms like difficulty losing weight, brain fog, muscle fatigue, constipation, unpleasant body odors, [...]